Control Habits is the best way to manage those little bad habits, such as smoking or drinking.
This way you can easily control how often you do that action, and with the statistics screen you can quickly and easily view the volume.
You can check how long ago it was since the last time, and how much time passed before that time With the clock application, you will have quick access to add your habits without having to take out your iPhone.
With this we hope to help you at least to know how many times you do that "bad habit"